Zach Brol, MS Ex Sci, ACE CPT, ACE NS

Education:

Bachelor’s Degree in Exercise Science with a concentration in Strength and Conditioning from Fitchburg State University

Master’s Degree in Exercise Science with a concentration in Strength and Conditioning from Merrimack College

Certifications:

ACE Certified Personal Trainer

ACE Nutrition Specialist

Red Cross CPR

Experience:

Zach has extensive experience with personal training through his previous private practice and from his time at Maxx Fitness Clubzz in Warren, RI. He has trained, worked with and led fitness classes for a wide variety of abilities and age groups.

At the D1 Collegiate level, Zach was a strength and conditioning intern coach for the Syracuse University Football team who managed the set up, training sessions, coaching cues and lifting techniques for all of the players.

At College of the Holy Cross, he was a fellowship strength and conditioning coach. Zach was in charge of all program design and implementation for both mens and womens tennis and cheerleading. He served as an assistant for the baseball, mens/womens hockey, lacrosse, and basketball teams.

Personal Sports Experience:

Competitive Bodybuilder currently pursuing his pro card

Collegiate and Premier Soccer

Varsity High School Soccer and Lacrosse