Matt’s love for science and sport lead him to the field of Sports medicine/Exercise Science at Castleton State College. He had always been an athlete and he knew he wanted to stay involved with sports and fitness.
After Graduation he earned his CSCS through the National Strength and Conditioning Association. Currently he trains at VASTA moulding “VASTA-letes” daily. He has a passion for staying active and strive to instil that passion in his clients.
Bachelors of Science Concentration in Exercise Science/Sports Medicine
Minor in Health Sciences
NSCA Certified Strength & Conditioning Specialist (CSCS)
Performance Coaching Clientele/Experience:
Individualized Training, 2 on 1 training, Sports-specific Training, Both adult and youth
Group Training of all ages, Core, Strength, Aerobic St Michaels Volleyball asst Coach
St Michaels Strength and Conditioning coach for women’s Volleyball, Field Hockey, and Lacrosse
Castleton State College- NCAA Baseball
Bellows Falls HS- Baseball, Football, and Basketball Div II State Champion
Hobbies: Strength Training, Exercise Volleyball, Beach and Indoor
Hiking, Snowshoeing, Snowboarding
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. ” -Aristotle